e-Learning Guide - Self-Empowerment in the New Year

Make this the year to stick with your resolutions. Learn about PHA's resources that can help you empower yourself and make a commitment to a healthier you this year!

Empowered Patient Online Toolkit

The Empowered Patient Online Toolkit can help you track medication dosages, pharmacy numbers, insurance plans and more with resources to create your own PH-specific medical binder.

Self-Empowerment for Teens

Being a teenager is about becoming more independent, learning who you are and planning for the future. These years can be rough for anyone, but for teens with PH, they can feel especially stresful. This resource can help empower teens living with PH:


Social Workers: Supporting Your Self-Empowerment

Self-empowerment comes from inside, but there are individuals who can help you achieve it. This article written by a social worker highlights how social workers can help you help yourself throughout your PH journey.

Maintaining a Positive Self-Image

Pulmonary hypertension is a “whole life” condition that can influence everything in your day-to-day. Changes to your body, both real and perceived, can be difficult to adjust to, practically, intellectually and emotionally. Here are a few strategies that have helped others with PH reflect and improve upon their self-image.

Read the full article, "Maintaining a Positive Self-Image"

Looking for more information? View additional PHA resources on living with PH

December 1, 2014

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